simon amery 20:05 row
5,114
Meters
20:05.9
Time
1:57.9
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
September 16, 2018 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,114 | 1:57.9 | 214 | 1034 | 22 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 20:05.0 | 1,275 | 1:59.6 | 205 | 1003 | 22 |
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Workout Graph
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