simon amery 20:06 row
5,285
Meters
20:06.6
Time
1:54.1
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
September 15, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,285 | 1:54.1 | 235 | 1109 | 24 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 20:06.0 | 1,323 | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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