simon amery 4:06 row
1,042
Meters
4:06.9
Time
1:58.4
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
September 15, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,042 | 1:58.4 | 210 | 1024 | 21 |
| 4:06.0 | 1,042 | 1:58.0 | 213 | 1032 | 21 |
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