simon amery 11:19 row
3,031
Meters
11:19.0
Time
1:52.0
Pace
217
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
September 14, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 3,031 | 1:52.0 | 249 | 1157 | 27 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 |
| 11:19.0 | 1,352 | 2:20.1 | 127 | 737 | 27 |
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Workout Graph
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