simon amery 12:07 row
3,087
Meters
12:07.9
Time
1:57.8
Pace
208
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
September 14, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 3,087 | 1:57.8 | 214 | 1035 | 18 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 |
| 12:07.0 | 1,279 | 2:46.9 | 75 | 558 | 18 |
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Workout Graph
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