simon amery 12:08 row
3,186
Meters
12:08.8
Time
1:54.3
Pace
222
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
August 09, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,186 | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 |
| 12:08.0 | 1,314 | 2:42.8 | 81 | 578 | 22 |
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Workout Graph
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