simon amery 4:07 row
1,109
Meters
4:07.6
Time
1:51.6
Pace
80
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
August 08, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,109 | 1:51.6 | 252 | 1165 | 24 |
| 4:07.0 | 1,109 | 1:51.3 | 253 | 1172 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.