simon amery 4:06 row
1,072
Meters
4:06.9
Time
1:55.1
Pace
74
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
July 24, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,072 | 1:55.1 | 229 | 1088 | 23 |
| 4:06.0 | 1,072 | 1:54.7 | 232 | 1097 | 23 |
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Workout Graph
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