simon amery 20:10 row
5,262
Meters
20:10.0
Time
1:54.9
Pace
366
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
July 21, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,262 | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 22 |
| 20:10.0 | 1,319 | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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