simon amery 4:06 row
1,141
Meters
4:06.5
Time
1:48.0
Pace
85
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
July 19, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,141 | 1:48.0 | 278 | 1255 | 27 |
| 4:06.0 | 1,141 | 1:47.8 | 279 | 1261 | 27 |
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