simon amery 18:22 row
5,028
Meters
18:22.1
Time
1:49.5
Pace
295
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 120 |
July 18, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.1 | 5,028 | 1:49.5 | 266 | 1215 | 27 |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 27 |
| 14:37.8 | 2,000 | 1:48.8 | 272 | 1234 | 28 |
| 18:22.1 | 1,028 | 1:49.0 | 270 | 1227 | 28 |
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Workout Graph
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