simon amery 4:08 row
1,070
Meters
4:08.0
Time
1:55.8
Pace
73
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 124 |
July 16, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,070 | 1:55.8 | 225 | 1073 | 21 |
| 4:08.0 | 1,070 | 1:55.8 | 225 | 1073 | 21 |
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Workout Graph
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