simon amery 4:05 row
1,072
Meters
4:05.9
Time
1:54.6
Pace
75
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 124 |
July 16, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,072 | 1:54.6 | 232 | 1098 | 21 |
| 4:05.9 | 1,072 | 1:54.6 | 232 | 1098 | 21 |
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Workout Graph
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