simon amery 20:08 row
5,103
Meters
20:08.5
Time
1:58.4
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
July 13, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,103 | 1:58.4 | 211 | 1025 | 19 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 19 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 |
| 20:08.0 | 1,268 | 2:01.4 | 195 | 972 | 18 |
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Workout Graph
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