simon amery 4:07 row
1,121
Meters
4:07.6
Time
1:50.4
Pace
82
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
July 13, 2018 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,121 | 1:50.4 | 260 | 1194 | 25 |
| 4:07.0 | 1,121 | 1:50.1 | 262 | 1200 | 25 |
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