simon amery 10:05 row
2,545
Meters
10:05.0
Time
1:58.8
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
July 12, 2018 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,545 | 1:58.8 | 208 | 1017 | 19 |
| 2:05.8 | 3,000 | 0:20.9 | 37973 | 130989 | 19 |
| 4:13.0 | -455 | 57:39.4.8 | -128 | -142 | 18 |
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Workout Graph
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