simon amery 4:12 row
1,072
Meters
4:12.8
Time
1:57.9
Pace
72
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
July 12, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,072 | 1:57.9 | 214 | 1034 | 23 |
| 4:12.8 | 1,072 | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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