simon amery 12:07 row
3,153
Meters
12:07.7
Time
1:55.3
Pace
218
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
July 10, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 3,153 | 1:55.3 | 228 | 1083 | 22 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 12:07.0 | 1,305 | 2:43.6 | 80 | 575 | 21 |
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Workout Graph
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