simon amery 4:08 row
1,077
Meters
4:08.6
Time
1:55.4
Pace
74
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
July 10, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,077 | 1:55.4 | 228 | 1083 | 19 |
| 4:08.0 | 1,077 | 1:55.1 | 229 | 1089 | 19 |
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Workout Graph
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