simon amery 4:08 row
1,086
Meters
4:08.7
Time
1:54.5
Pace
76
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
July 10, 2018 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,086 | 1:54.5 | 233 | 1102 | 22 |
| 4:08.0 | 1,086 | 1:54.1 | 235 | 1109 | 22 |
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Workout Graph
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