simon amery 5:07 row
1,315
Meters
5:07.0
Time
1:56.7
Pace
88
Calories
101
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 133 |
July 07, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,315 | 1:56.7 | 220 | 1057 | 15 | 101 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 9 | 101 |
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Workout Graph
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