simon amery 21:57 row
5,684
Meters
21:57.6
Time
1:55.9
Pace
392
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
June 29, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,684 | 1:55.9 | 225 | 1073 | 20 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 20 |
| 21:57.0 | 1,293 | 2:41.2 | 83 | 587 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.