simon amery 11:46 row
3,026
Meters
11:46.5
Time
1:56.7
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
June 25, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 3,026 | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 11:46.0 | 1,293 | 2:36.9 | 90 | 611 | 20 |
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Workout Graph
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