simon amery 15:30 row
4,171
Meters
15:30.1
Time
1:51.4
Pace
300
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
June 19, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 4,171 | 1:51.4 | 253 | 1169 | 25 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 24 |
| 15:30.0 | 1,356 | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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