simon amery 11:18 row
3,029
Meters
11:18.0
Time
1:51.9
Pace
217
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
June 18, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.0 | 3,029 | 1:51.9 | 250 | 1159 | 25 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 24 |
| 11:18.0 | 1,350 | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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