simon amery 1x500m/1:00r row
500
Meters
1:46.0
Time
1:46.0
Pace
27
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
June 18, 2018 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 29 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 29 | |
| r17 |
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Workout Graph
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