simon amery 1:14 row
228
Meters
1:14.9
Time
2:44.2
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 119 |
June 06, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 228 | 2:44.2 | 79 | 571 | 16 |
| 1:14.9 | 228 | 2:44.2 | 79 | 571 | 16 |
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Workout Graph
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