simon amery 4:05 row
1,077
Meters
4:05.9
Time
1:54.1
Pace
75
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
June 12, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,077 | 1:54.1 | 235 | 1109 | 25 |
| 4:05.9 | 1,077 | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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