simon amery 12:08 row
3,157
Meters
12:08.4
Time
1:55.3
Pace
218
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
June 12, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 3,157 | 1:55.3 | 228 | 1084 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 12:08.0 | 1,313 | 2:42.9 | 81 | 578 | 20 |
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Workout Graph
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