simon amery 4:07 row
1,116
Meters
4:07.8
Time
1:51.0
Pace
81
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
June 11, 2018 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,116 | 1:51.0 | 256 | 1180 | 26 |
| 4:07.0 | 1,116 | 1:50.6 | 258 | 1188 | 26 |
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Workout Graph
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