simon amery 4:06 row
1,075
Meters
4:06.3
Time
1:54.5
Pace
75
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
June 10, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,075 | 1:54.5 | 233 | 1101 | 23 |
| 4:06.0 | 1,075 | 1:54.4 | 234 | 1104 | 23 |
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Workout Graph
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