simon amery 20:05 row
5,364
Meters
20:05.9
Time
1:52.4
Pace
383
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
June 08, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,364 | 1:52.4 | 246 | 1148 | 25 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 20:05.0 | 1,347 | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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