simon amery 12:08 row
3,097
Meters
12:08.9
Time
1:57.6
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 135 |
June 06, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 3,097 | 1:57.6 | 215 | 1039 | 17 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 18 |
| 12:08.9 | 547 | 1:57.8 | 214 | 1036 | 17 |
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Workout Graph
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