simon amery 10000m row
10,000
Meters
36:53.2
Time
1:50.6
Pace
729
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
| Drag Factor | 118 |
June 05, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.2 | 10,000 | 1:50.6 | 258 | 1188 | 27 |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 26 |
| 7:25.1 | 4,000 | 1:51.2 | 254 | 1174 | 26 |
| 7:23.6 | 6,000 | 1:50.9 | 257 | 1183 | 27 |
| 7:21.4 | 8,000 | 1:50.3 | 260 | 1196 | 27 |
| 7:09.8 | 10,000 | 1:47.4 | 282 | 1270 | 29 |
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Workout Graph
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