simon amery 20:08 row
5,341
Meters
20:08.1
Time
1:53.0
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 118 |
June 02, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,341 | 1:53.0 | 242 | 1132 | 20 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 23 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 23 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 20:08.1 | 30 | 2:15.0 | 142 | 789 | 7 |
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Workout Graph
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