simon amery 20:07 row
5,501
Meters
20:07.2
Time
1:49.7
Pace
363
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
June 01, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,501 | 1:49.7 | 265 | 1211 | 27 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 26 |
| 12:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 27 |
| 18:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 28 |
| 20:07.2 | 579 | 1:49.8 | 264 | 1208 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.