simon amery 4:04 row
1,109
Meters
4:04.9
Time
1:50.4
Pace
81
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
May 31, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,109 | 1:50.4 | 260 | 1194 | 27 |
| 4:04.9 | 1,110 | 1:50.3 | 261 | 1197 | 27 |
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Workout Graph
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