simon amery 20:08 row
5,416
Meters
20:08.5
Time
1:51.5
Pace
390
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
May 28, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,416 | 1:51.5 | 252 | 1167 | 27 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 27 |
| 20:08.0 | 1,359 | 1:53.3 | 241 | 1127 | 27 |
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Workout Graph
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