simon amery 3:08 row
816
Meters
3:08.8
Time
1:55.6
Pace
56
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
April 27, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 816 | 1:55.6 | 226 | 1078 | 24 |
| 3:08.0 | 816 | 1:55.1 | 229 | 1087 | 24 |
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