simon amery 4:06 row
1,081
Meters
4:06.4
Time
1:53.9
Pace
76
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
April 25, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,081 | 1:53.9 | 236 | 1113 | 23 |
| 4:06.4 | 1,081 | 1:53.9 | 236 | 1113 | 23 |
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Workout Graph
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