simon amery 4:05 row
1,106
Meters
4:05.5
Time
1:50.9
Pace
80
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
April 24, 2018 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,106 | 1:50.9 | 256 | 1181 | 27 |
| 4:05.5 | 1,106 | 1:50.9 | 256 | 1181 | 27 |
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Workout Graph
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