simon amery 32:06 row
8,189
Meters
32:06.3
Time
1:57.6
Pace
552
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
April 24, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 8,189 | 1:57.6 | 215 | 1040 | 19 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 19 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 18 |
| 32:06.0 | 1,283 | 2:46.0 | 76 | 563 | 19 |
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Workout Graph
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