simon amery 500m row
500
Meters
1:27.1
Time
1:27.1
Pace
49
Calories
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
April 23, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.1 | 500 | 1:27.1 | 530 | 2122 | 42 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 44 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 42 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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