simon amery 12:07 row
3,182
Meters
12:07.9
Time
1:54.3
Pace
222
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
April 15, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 3,182 | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 12:07.0 | 1,322 | 2:41.4 | 83 | 585 | 22 |
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Workout Graph
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