simon amery 20:05 row
5,192
Meters
20:05.5
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
April 13, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,192 | 1:56.0 | 224 | 1069 | 19 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 19 |
| 20:05.0 | 1,300 | 1:57.3 | 217 | 1046 | 19 |
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Workout Graph
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