simon amery 3:55 row
1,023
Meters
3:55.4
Time
1:55.0
Pace
71
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
April 13, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,023 | 1:55.0 | 230 | 1090 | 25 |
| 3:55.0 | 1,023 | 1:54.8 | 231 | 1094 | 25 |
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