simon amery 1000m row
1,000
Meters
3:19.1
Time
1:39.5
Pace
80
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 12, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1520 | 32 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 33 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 32 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 32 |
| 0:39.8 | 800 | 1:39.5 | 355 | 1522 | 32 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 32 |
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Workout Graph
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