simon amery 4:07 row
1,100
Meters
4:07.2
Time
1:52.3
Pace
78
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 123 |
April 12, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,100 | 1:52.3 | 247 | 1149 | 26 |
| 4:07.2 | 1,100 | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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