simon amery 5:33 row
1,521
Meters
5:33.5
Time
1:49.6
Pace
111
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
April 10, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,521 | 1:49.6 | 266 | 1214 | 30 |
| 5:33.0 | 1,372 | 2:01.3 | 196 | 973 | 30 |
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Workout Graph
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