simon amery 4:24 row
1,030
Meters
4:24.2
Time
2:08.2
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
April 09, 2018 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,030 | 2:08.2 | 166 | 870 | 20 |
| 4:24.0 | 1,030 | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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